Postpartum Wellness Plan

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Danielle Smith, LCSW, PMH-C is a licensed therapist and perinatal mental health specialist dedicated to supporting moms through pregnancy, postpartum, and early motherhood. As the founder of Empowered Counseling, LLC, she helps high-functioning, anxious moms manage the mental load, navigate identity shifts, and find balance.

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With experience in fertility struggles, birth trauma, and postpartum anxiety, Danielle is passionate about breaking the stigma around maternal mental health. Through therapy, coaching, and digital resources, she provides practical tools to help moms feel more confident and at peace in their journey.

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Outside of work, Danielle is a mom of three, navigating the joys and challenges of motherhood!